Government Canyon Hike: June 5, 2022 Miles hiked : 7.5
Part of S2F's programming is promoting health in spirt, mind, and body. This includes community outings as an opportunity for our clients to apply the skills and knowledge they practice with us during our mindfulness classes and 5k training sessions. Prior to taking the group out on a hike we review hiking etiquette and reiterate the importance of movement as medicine. Taking our clients out on hikes is always a highlight for them, whether it be for time spent with their community, getting to spend time in nature, or to learn and see new things!
Check out our Instagram for a full highlight of the day!
District 8 5k: June 18, 2022 Free community event!
Another incredible weekend for our group to get out into the community, practice their 3-day-a-week 5k training, and walk/run in this FREE community 5k for District 8. Our group had an absolute blast--just look at all their smiling faces AFTER the race, not to mention the very cool medals!
Thank you to our interns and newest volunteer who who were honored to run/walk with a few of our program participants! Movement is medicine.