S2F emphasizes the connection of spirit, mind, and body and the significant role that movement, community and service play in healing and recovery.

 

Our belief is that movement is medicine, and the S2F Mindfulness Triathlon spotlights the different movement modalities we utilize daily within the S2F program.

 

The S2F Mindfulness Triathlon event consist of a 1-mile walk/run, yoga, and meditation in celebration of community and wellness for all.